Trauma Interrupted with Jan Broberg
Our Purpose
Trauma Interrupted with Jan Broberg exists to change the way trauma is understood, discussed, and healed. It is the primary public-facing voice of the foundation and the main audience entry point into the JBF ecosystem. The show bridges lived experience, survivor testimony, education, systems critique, recovery tools, and cultural conversation into one platform.
Why It Matters?
Trauma narratives are often fragmented, sensationalized, or oversimplified. Survivors are either ignored or reduced to their worst moments. Trauma Interrupted reframes trauma as a human experience, not an identity, and recovery as a collective responsibility, not an individual burden.
The podcast is not just storytelling, it is movement-building media.
Trauma Interrupted with Jan Broberg
Sophia Moreno's Story • Letters to My Abuser and the Power of Being Believed
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[Content Warning]: Discussions of childhood sexual abuse, family disbelief and blame, self-harm, and domestic and financial abuse.
Sophia Moreno is a survivor, author, and advocate who turned decades of silence into a mission of belief. In this episode of Trauma Interrupted, Sophia joins Jan Broberg to talk about surviving childhood sexual abuse by a family member starting at age seven, the disbelief and blame she faced from part of her family, and the long road to finding her voice.
Sophia is the founder and president of Sophia's Hope for a Safer Tomorrow, a survivor-led nonprofit and support community, and the author of two books, “I Am a Survivor: Saying No More to Domestic Violence” and “A Message to My Abuser: Saying No to Abuse,” with a third book on breaking generational trauma currently in progress. She shares how writing letters to her abusers became a turning point in her healing, why she chose to become a rape crisis counselor, and how her family navigated financial abuse after her father's departure.
Jan and Sophia talk honestly about generational trauma, the corrosive effect of blame and shame, and what it means to finally be seen, heard, and believed. Sophia also offers practical guidance for anyone questioning a relationship or situation that doesn't feel right: trust your instinct and find a person you can talk to.
Where To Find Sophia:
Sophia’s Website: SophiasHopes.org
Facebook: Sophia's Hope for a Safer Tomorrow
Sophia’s Books:
I Am a Survivor: Saying No More to Domestic Violence
A Message to My Abuser: Saying No to Abuse
If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:
National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
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